Friday 22 July 2011

Weight loss starts hear???...???

Random

Its Friday! Given that I am working this weekend I should not be so excited. I am however looking forward to the weekend. I decided today to start my weight loss challenge again. I have a further 3.5stone to loose and I want the weight off my Christmas so another 5 months ahead of hard work will power and exercise

Sounds great!

I've been a bit loose with the spending recently buying online and in shops things I don't need. i hate when I get out of control like that. Is it just me or do many people find they loose control now and again?






Weight Loss

So to my weight loss. Journey so far lost and kept off almost 5 stone (see pic above NYE 2009/2010). Went from a size 20 (see pic to the right September 2008 ) to a size 12/14 (See above). Great achievement I know. And I have managed to keep the weight off in main for over a year. I do get my Chubs times where I put on 6 pounds or so but I work hard to get them off. Its my buffer zone.

So Like I mentioned before I love shopping and I keep buying new clothes but I have decided to stop until Im my desired dress size. Which is a size 10 (uk) in case you were at all interested. LOL

This time I need to work harder I have to exercise more and I have to stay motivated. No more booze or junk food or quick convenient food. Just healthy small portions with
Lots of water
And a great deal of Toning/Cardio exercise

Sounds major fun... right

Well is not

I need to do it to stay healthy and I have become chubbs of late.. so thems the breaks

Please comment even if its to put me down I would like all comments good or bad. Its taken me at least another year to try and loose these last few stone and I really don't know whats stopping me doing it. Im struggling.. Lots of late nights lots of booze which is equaling bad food choices the next day and means I spending a shit load of money


I will keep you updated daily ... bye for now

P.s I know I used the wrong spelling of "here" in the tittle I was being symbolic ... like I always say Im going to start loosing weight today... i.e I've "heard" it all before... cleaver... not...lol

Start Weight 12.4 stones goal weight 8.10 stones target December 15th 2011

Byes lovelies